Doug Klassen 30:09 row
6,375
Meters
30:09.6
Time
2:21.9
Pace
359
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 117 |
May 28, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.6 | 6,375 | 2:21.9 | 122 | 721 | 359 | 29 | 121 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 30 | 115 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 30 | 128 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 30 | 119 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 30 | 120 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 29 | 135 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 | 120 |
| 30:09.6 | 29 | 2:45.5 | 77 | 565 | 1 | 13 | 115 |
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Workout Graph
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