Doug Klassen 30:00 row
6,559
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 117 |
June 11, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,559 | 2:17.2 | 135 | 766 | 380 | 26 | 118 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 | 107 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 27 | 112 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 | 113 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 | 126 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 26 | 125 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 | 127 |
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Workout Graph
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