Doug Klassen 30:00 row
6,130
Meters
30:00.0
Time
2:26.8
Pace
339
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 115 |
June 21, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,130 | 2:26.8 | 111 | 680 | 28 | 124 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 27 | 115 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 | 131 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 | 122 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 | 129 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 | 122 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 | 126 |
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Workout Graph
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