Doug Klassen 30:00 row
6,251
Meters
30:00.0
Time
2:23.9
Pace
351
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 115 |
August 11, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,251 | 2:23.9 | 117 | 703 | 27 | 113 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 114 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 103 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 | 104 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 | 116 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 | 118 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 123 |
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Workout Graph
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