Doug Klassen 40:03 row
8,474
Meters
40:03.6
Time
2:21.8
Pace
479
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 110 |
September 20, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.6 | 8,474 | 2:21.8 | 123 | 722 | 27 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 |
| 40:03.6 | 9 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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