Doug Klassen 45:00 row
9,274
Meters
45:00.0
Time
2:25.5
Pace
514
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 120 |
October 28, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,274 | 2:25.5 | 113 | 690 | 27 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 |
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Workout Graph
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