Brian Murphy 16:33 row
2,784
Meters
16:33.0
Time
2:58.3
Pace
140
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Stroke Count | 503 |
| Drag Factor | 96 |
March 30, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.0 | 2,784 | 2:58.3 | 62 | 512 | 30 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 32 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 30 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 30 |
| 16:33.0 | 273 | 2:50.3 | 71 | 543 | 28 |
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