Brian Murphy 16:26 row
2,570
Meters
16:26.3
Time
3:11.8
Pace
127
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 471 |
| Drag Factor | 227 |
January 12, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.3 | 2,570 | 3:11.8 | 50 | 470 | 28 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 30 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 26 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 30 |
| 16:26.3 | 246 | 2:55.4 | 65 | 523 | 29 |
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