Brian Murphy 14:28 row

2,370

Meters

14:28.3

Time

3:03.1

Pace

118

Calories

Average Watts57
Calories Per Hour495
Stroke Rate28
Stroke Count413
Drag Factor96

January 16, 2024 20:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:28.3 2,370 3:03.1 57 495 28
5:00.0 815 3:04.0 56 493 28
10:00.0 796 3:08.4 52 480 28
14:28.3 760 2:56.5 64 519 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.