Brian Murphy 4:20 row
662
Meters
4:20.3
Time
3:16.6
Pace
33
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 135 |
January 19, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 662 | 3:16.6 | 46 | 458 | 29 |
| 4:20.3 | 663 | 3:16.3 | 46 | 459 | 29 |
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Workout Graph
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