Brian Murphy 9:10 row
1,444
Meters
9:10.7
Time
3:10.6
Pace
72
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 96 |
January 19, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.7 | 1,444 | 3:10.6 | 50 | 473 | 28 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 29 |
| 9:10.7 | 664 | 3:08.7 | 52 | 479 | 28 |
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Workout Graph
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