Brian Murphy 11:01 row
1,814
Meters
11:01.6
Time
3:02.3
Pace
91
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
| Stroke Count | 319 |
| Drag Factor | 100 |
January 19, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.6 | 1,814 | 3:02.3 | 58 | 498 | 91 | 28 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 29 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 28 |
| 11:01.6 | 192 | 2:40.4 | 85 | 591 | 10 | 31 |
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Workout Graph
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