Bjørn Larsen 49:58 row
11,297m
Meters
49:58.4
Time
2:12.7
Pace
675
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 1234 |
| Drag Factor | 111 |
March 20, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:58.4 | 11,297m | 2:12.7 | 150 | 815 | 24 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 49:58.4 | 1,081m | 2:18.0 | 133 | 758 | 22 |
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Workout Graph
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