Simon Davis 30:00 BikeErg
12,464
Meters
30:00.0
Time
2:24.4
Pace
343
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 58 |
| Revolution Count | 1768 |
| Drag Factor | 119 |
August 08, 2025 20:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,464 | 2:24.4 | 116 | 699 | 58 | 115 |
| 2:00.0 | 785 | 2:32.8 | 98 | 637 | 55 | 103 |
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 59 | 110 |
| 6:00.0 | 839 | 2:23.0 | 120 | 711 | 59 | 113 |
| 8:00.0 | 842 | 2:22.5 | 121 | 716 | 59 | 113 |
| 10:00.0 | 833 | 2:24.0 | 117 | 702 | 60 | 113 |
| 12:00.0 | 832 | 2:24.2 | 117 | 701 | 59 | 119 |
| 14:00.0 | 833 | 2:24.0 | 117 | 702 | 59 | 120 |
| 16:00.0 | 832 | 2:24.2 | 117 | 701 | 59 | 115 |
| 18:00.0 | 828 | 2:24.9 | 115 | 695 | 59 | 117 |
| 20:00.0 | 827 | 2:25.1 | 115 | 694 | 59 | 115 |
| 22:00.0 | 830 | 2:24.5 | 116 | 698 | 59 | 119 |
| 24:00.0 | 830 | 2:24.5 | 116 | 698 | 59 | 118 |
| 26:00.0 | 835 | 2:23.7 | 118 | 705 | 59 | 118 |
| 28:00.0 | 839 | 2:23.0 | 120 | 711 | 59 | 122 |
| 30:00.0 | 842 | 2:22.5 | 121 | 716 | 60 | 119 |
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Workout Graph
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