Simon Davis 5000m row
5,000
Meters
20:10.3
Time
2:01.0
Pace
334
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 127 |
April 04, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.3 | 5,000 | 2:01.0 | 197 | 993 | 334 | 23 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 1001 | 67 | 24 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 945 | 65 | 22 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 948 | 65 | 22 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 997 | 67 | 24 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1081 | 70 | 25 |
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Workout Graph
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