Andrew Hayter 30:00 BikeErg
14,193
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 71 |
| Revolution Count | 2131 |
| Power/kg | 2.15 |
| Drag Factor | 100 |
April 09, 2025 13:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,193 | 2:06.8 | 172 | 886 | 443 | 71 | 145 |
| 6:00.0 | 2,792 | 2:08.9 | 163 | 860 | 86 | 70 | 141 |
| 12:00.0 | 2,862 | 2:05.7 | 176 | 900 | 90 | 72 | 146 |
| 18:00.0 | 2,851 | 2:06.2 | 174 | 890 | 89 | 71 | 146 |
| 24:00.0 | 2,816 | 2:07.8 | 168 | 870 | 87 | 70 | 145 |
| 30:00.0 | 2,872 | 2:05.3 | 178 | 910 | 91 | 72 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.