Andrew Hayter 40:00 BikeErg
19,012
Meters
40:00.0
Time
2:06.2
Pace
597
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 71 |
| Revolution Count | 2860 |
| Power/kg | 2.18 |
| Drag Factor | 99 |
May 08, 2025 16:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,012 | 2:06.2 | 174 | 898 | 597 | 71 |
| 8:00.0 | 3,760 | 2:07.6 | 168 | 878 | 117 | 69 |
| 16:00.0 | 3,840 | 2:05.0 | 179 | 916 | 122 | 71 |
| 24:00.0 | 3,785 | 2:06.8 | 172 | 890 | 118 | 72 |
| 32:00.0 | 3,730 | 2:08.6 | 164 | 865 | 115 | 71 |
| 40:00.0 | 3,897 | 2:03.1 | 187 | 944 | 125 | 74 |
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Workout Graph
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