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Andrew Hayter v510m/2:04r...22 row

6,620

Meters

24:37.7

Time

1:51.6

Pace

473

Calories

Rest Distance1,374
Rest Time28:36.0
Overall Distance7,994
Overall Time53:13.7
Average Watts252
Calories Per Hour1166
Stroke Rate26
Stroke Count822
Drag Factor115

May 13, 2025 15:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:37.7 6,620 1:51.6 252 1166 26
2:22.0 510 2:19.2 130 746 19
r: 2:04 16
1:00.0 282 1:46.3 291 1300 30
r: 1:01 103
1:00.0 282 1:46.3 291 1300 29
r: 1:03 116
1:00.0 282 1:46.3 291 1300 29
r: 1:02 110
1:00.0 283 1:46.0 294 1311 29
r: 1:02 108
1:00.0 282 1:46.3 291 1300 29
r: 1:03 72
1:00.0 281 1:46.7 288 1289 29
r: 1:02 44
1:00.0 281 1:46.7 288 1289 28
r: 1:01 112
1:00.0 282 1:46.3 291 1300 28
r: 1:00 77
1:00.0 281 1:46.7 288 1289 27
r: 1:01 48
1:00.0 282 1:46.3 291 1300 28
r: 4:02 39
1:00.0 278 1:47.9 279 1258 28
r: 1:03 109
1:00.0 279 1:47.5 282 1268 27
r: 1:01 97
1:00.0 277 1:48.3 276 1248 27
r: 1:02 91
1:00.0 279 1:47.5 282 1268 28
r: 1:01 28
1:00.0 277 1:48.3 276 1248 27
r: 1:01 46
1:00.0 278 1:47.9 279 1258 27
r: 1:00 40
1:00.0 277 1:48.3 276 1248 27
r: 1:01 23
1:00.0 276 1:48.6 273 1237 27
r: 1:01 44
1:00.0 277 1:48.3 276 1248 27
r: 1:00 38
1:00.0 284 1:45.6 297 1321 29
r: 4:05 13
2:15.6 510 2:12.9 149 812 19
r1,374

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Workout Graph

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