Andrew Hayter v510m/2:42r...5 row
14,981
Meters
1:04:42.2
Time
2:09.5
Pace
919
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 12:06.0 |
| Overall Distance | 15,045 |
| Overall Time | 1:16:48.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 1304 |
| Drag Factor | 113 |
May 26, 2025 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:42.2 | 14,981 | 2:09.5 | 161 | 853 | 19 | |
| 2:15.1 | 510 | 2:12.4 | 151 | 818 | 20 | |
| r: 2:42 | 13 | |||||
| 20:00.0 | 4,682 | 2:08.1 | 166 | 872 | 20 | |
| r: 4:15 | 17 | |||||
| 20:00.0 | 4,660 | 2:08.7 | 164 | 864 | 20 | |
| r: 4:04 | 18 | |||||
| 20:00.0 | 4,619 | 2:09.8 | 160 | 849 | 20 | |
| r: 1:05 | 16 | |||||
| 2:27.1 | 510 | 2:24.2 | 117 | 701 | 18 | |
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.