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Andrew Hayter v510m/3:39r...22 row

6,656

Meters

24:59.7

Time

1:52.6

Pace

477

Calories

Rest Distance1,480
Rest Time28:35.0
Overall Distance8,136
Overall Time53:34.7
Average Watts245
Calories Per Hour1142
Stroke Rate26
Stroke Count806
Drag Factor113

May 29, 2025 15:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:59.7 6,656 1:52.6 245 1142 26
2:18.5 510 2:15.7 140 781 20
r: 3:39 45
1:00.0 282 1:46.3 291 1300 30
r: 1:03 33
1:00.0 283 1:46.0 294 1311 30
r: 1:01 64
1:00.0 282 1:46.3 291 1300 29
r: 1:00 56
1:00.0 282 1:46.3 291 1300 29
r: 1:02 46
1:00.0 283 1:46.0 294 1311 29
r: 1:02 51
1:00.0 282 1:46.3 291 1300 29
r: 1:01 36
1:00.0 282 1:46.3 291 1300 28
r: 1:02 48
1:00.0 282 1:46.3 291 1300 27
r: 1:01 51
1:00.0 282 1:46.3 291 1300 28
r: 1:01 85
1:00.0 282 1:46.3 291 1300 29
r: 4:00 51
1:00.0 281 1:46.7 288 1289 29
r: 1:02 55
1:00.0 281 1:46.7 288 1289 28
r: 1:03 67
1:00.0 282 1:46.3 291 1300 29
r: 1:02 69
1:00.0 281 1:46.7 288 1289 28
r: 1:01 53
1:00.0 282 1:46.3 291 1300 27
r: 1:01 63
1:00.0 282 1:46.3 291 1300 28
r: 1:01 54
1:00.0 281 1:46.7 288 1289 27
r: 1:02 57
1:00.0 282 1:46.3 291 1300 28
r: 1:01 61
1:00.0 282 1:46.3 291 1300 28
r: 1:00 61
1:00.0 282 1:46.3 291 1300 29
r: 2:30 374
2:41.2 510 2:38.0 89 605 18
r1,480

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Workout Graph

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