Andrew Hayter v30:00/4:03r...2 BikeErg
27,844
Meters
1:00:00.0
Time
2:09.2
Pace
862
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:03.0 |
| Overall Distance | 27,866 |
| Overall Time | 1:04:03.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 68 |
| Revolution Count | 4093 |
| Power/kg | 2.03 |
| Drag Factor | 107 |
June 24, 2025 11:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,844 | 2:09.2 | 162 | 857 | 68 | |
| 30:00.0 | 13,939 | 2:09.1 | 163 | 859 | 68 | |
| r: 4:03 | 22 | |||||
| 30:00.0 | 13,905 | 2:09.4 | 161 | 855 | 69 | |
| r22 |
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Workout Graph
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