Andrew Hayter v30:00/2:00r...2 BikeErg
28,041
Meters
1:00:00.0
Time
2:08.3
Pace
868
Calories
148
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 28,064 |
| Overall Time | 1:02:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 70 |
| Revolution Count | 4216 |
| Power/kg | 2.06 |
| Drag Factor | 100 |
September 05, 2025 14:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,041 | 2:08.3 | 165 | 869 | 70 | 148 | |
| 30:00.0 | 14,017 | 2:08.4 | 165 | 868 | 70 | 141 | |
| r: 2:00 | 23 | ||||||
| 30:00.0 | 14,024 | 2:08.3 | 166 | 869 | 70 | 156 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.