Andrew Hayter v20:00/2:00r...1 BikeErg
9,441
Meters
20:00.0
Time
2:07.1
Pace
295
Calories
142
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,507 |
| Overall Time | 22:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 68 |
| Revolution Count | 1378 |
| Power/kg | 2.13 |
| Drag Factor | 111 |
October 24, 2025 15:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,441 | 2:07.1 | 170 | 886 | 68 | 142 | |
| 20:00.0 | 9,441 | 2:07.1 | 170 | 886 | 68 | 142 | |
| r: 2:00 | 66 | ||||||
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.