Andrew Hayter v40:00/2:00r...2 row
17,753
Meters
1:20:00.0
Time
2:15.1
Pace
1049
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 17,753 |
| Overall Time | 1:22:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 1544 |
| Drag Factor | 115 |
November 12, 2025 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,753 | 2:15.1 | 142 | 787 | 19 | 149 |
| 40:00.0 | 8,927 | 2:14.4 | 144 | 795 | 20 | 146 |
| 40:00.0 | 8,828 | 2:15.9 | 139 | 779 | 19 | 152 |
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Workout Graph
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