Andrew Hayter v40:00/2:00r...2 row
17,953
Meters
1:20:00.0
Time
2:13.6
Pace
1072
Calories
149
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 17,963 |
| Overall Time | 1:22:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 1608 |
| Drag Factor | 115 |
November 25, 2025 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,953 | 2:13.6 | 147 | 804 | 20 | 149 | |
| 40:00.0 | 9,111 | 2:11.7 | 153 | 827 | 20 | 149 | |
| r: 2:00 | 10 | ||||||
| 40:00.0 | 8,842 | 2:15.7 | 140 | 781 | 20 | 149 | |
| r10 |
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Workout Graph
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