Andrew Hayter 40:06 row
9,245
Meters
40:06.1
Time
2:10.1
Pace
562
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 108 |
December 21, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.1 | 9,245 | 2:10.1 | 159 | 846 | 562 | 19 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 19 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 19 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 19 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 19 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 19 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 19 |
| 40:06.1 | 19 | 2:40.5 | 85 | 591 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.