Andrew Hayter 10:23 row
2,201
Meters
10:23.3
Time
2:21.5
Pace
127
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 114 |
December 21, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.3 | 2,201 | 2:21.5 | 123 | 724 | 127 | 18 | 138 |
| 3:00.0 | 598 | 2:30.5 | 103 | 653 | 32 | 15 | 130 |
| 6:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 20 | 137 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 40 | 20 | 145 |
| 10:23.3 | 255 | 2:43.3 | 80 | 576 | 15 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.