Andrew Hayter 12:07 row
2,816
Meters
12:07.5
Time
2:09.1
Pace
173
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 113 |
December 22, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.5 | 2,816 | 2:09.1 | 162 | 858 | 173 | 20 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 21 |
| 12:07.5 | 498 | 2:08.0 | 167 | 874 | 31 | 20 |
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Workout Graph
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