Andrew Hayter 21097m row
21,097
Meters
1:36:40.5
Time
2:17.4
Pace
1246
Calories
157
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 1791 |
| Drag Factor | 115 |
December 30, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:40.5 | 21,097 | 2:17.4 | 135 | 763 | 1246 | 18 | 157 |
| 18:48.9 | 4,300 | 2:11.2 | 155 | 832 | 261 | 19 | 154 |
| 20:18.6 | 8,600 | 2:21.6 | 123 | 723 | 252 | 17 | 153 |
| 19:43.6 | 12,900 | 2:17.6 | 134 | 762 | 250 | 18 | 154 |
| 20:33.0 | 17,200 | 2:23.3 | 119 | 708 | 250 | 18 | 157 |
| 17:16.4 | 21,097 | 2:12.9 | 149 | 812 | 233 | 21 | 169 |
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Workout Graph
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