Andrew Hayter v30:00/2:00r...2 BikeErg
15,615
Meters
33:40.9
Time
2:09.4
Pace
484
Calories
140
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,651 |
| Overall Time | 35:40.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 67 |
| Revolution Count | 2270 |
| Power/kg | 2.01 |
| Drag Factor | 110 |
January 28, 2026 13:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 33:40.9 | 15,615 | 2:09.4 | 161 | 855 | 67 | 140 | |
| 30:00.0 | 14,045 | 2:08.1 | 166 | 872 | 68 | 143 | |
| r: 2:00 | 36 | ||||||
| 3:40.9 | 1,571 | 2:20.6 | 126 | 733 | 67 | 137 | |
| r36 |
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Workout Graph
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