Andrew Hayter v20:00/2:00r...2 BikeErg
18,580
Meters
40:00.0
Time
2:09.1
Pace
575
Calories
134
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 18,589 |
| Overall Time | 42:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 63 |
| Revolution Count | 2546 |
| Power/kg | 2.03 |
| Drag Factor | 66 |
February 22, 2026 18:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 18,580 | 2:09.1 | 162 | 858 | 63 | 134 | |
| 20:00.0 | 9,336 | 2:08.5 | 165 | 867 | 64 | 131 | |
| r: 2:00 | 9 | ||||||
| 20:00.0 | 9,246 | 2:09.7 | 160 | 850 | 63 | 138 | |
| r9 |
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Workout Graph
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