Andrew Hayter v20:00/2:00r...2 BikeErg

18,517

Meters

40:00.0

Time

2:09.6

Pace

569

Calories

147

Heart Rate

Rest Distance39
Rest Time2:00.0
Overall Distance18,556
Overall Time42:00.0
Average Watts161
Calories Per Hour853
RPM72
Revolution Count2877
Power/kg2.01
Drag Factor91

March 03, 2026 15:16:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 18,517 2:09.6 161 853 72 147
20:00.0 9,215 2:10.2 158 845 70 146
r: 2:00 39
20:00.0 9,302 2:09.0 163 861 74 149
r39

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Workout Graph

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