Andrew Hayter 8:53 row
2,009
Meters
8:53.9
Time
2:12.8
Pace
123
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 106 |
March 07, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.9 | 2,009 | 2:12.8 | 149 | 813 | 123 | 19 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 19 |
| 8:53.9 | 896 | 2:10.5 | 157 | 841 | 56 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.