Andrew Hayter 4:59 row
1,016
Meters
4:59.9
Time
2:27.5
Pace
56
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 115 |
March 09, 2026 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.9 | 1,016 | 2:27.5 | 109 | 674 | 56 | 18 | 142 |
| 4:59.9 | 1,017 | 2:27.4 | 109 | 675 | 56 | 18 | 142 |
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Workout Graph
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