Andrew Hayter v20:00/2:00r...2 BikeErg
18,632
Meters
40:00.0
Time
2:08.8
Pace
576
Calories
145
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 18,678 |
| Overall Time | 42:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 69 |
| Revolution Count | 2786 |
| Power/kg | 2.05 |
| Drag Factor | 101 |
March 10, 2026 15:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 18,632 | 2:08.8 | 164 | 863 | 69 | 145 | |
| 20:00.0 | 9,346 | 2:08.3 | 165 | 869 | 70 | 142 | |
| r: 2:00 | 46 | ||||||
| 20:00.0 | 9,285 | 2:09.2 | 162 | 857 | 69 | 148 | |
| r46 |
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Workout Graph
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