Andrew Hayter v30:00/2:00r...2 BikeErg
28,119
Meters
1:00:00.0
Time
2:08.0
Pace
875
Calories
147
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 28,173 |
| Overall Time | 1:02:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 68 |
| Revolution Count | 4075 |
| Power/kg | 2.09 |
| Drag Factor | 111 |
March 22, 2026 19:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,119 | 2:08.0 | 167 | 874 | 68 | 147 | |
| 30:00.0 | 14,102 | 2:07.6 | 168 | 879 | 68 | 145 | |
| r: 2:00 | 54 | ||||||
| 30:00.0 | 14,018 | 2:08.4 | 165 | 868 | 68 | 150 | |
| r54 |
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Workout Graph
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