Andrew Hayter v30:00/2:00r...2 BikeErg
28,052
Meters
1:00:00.0
Time
2:08.3
Pace
870
Calories
154
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 28,097 |
| Overall Time | 1:02:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 72 |
| Revolution Count | 4346 |
| Power/kg | 2.08 |
| Drag Factor | 91 |
March 31, 2026 13:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,052 | 2:08.3 | 166 | 870 | 72 | 154 | |
| 30:00.0 | 14,007 | 2:08.5 | 165 | 868 | 70 | 151 | |
| r: 2:00 | 45 | ||||||
| 30:00.0 | 14,044 | 2:08.1 | 166 | 872 | 74 | 157 | |
| r45 |
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Workout Graph
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