Andrew Hayter v30:00/2:00r...2 BikeErg
14,467
Meters
31:35.8
Time
2:11.0
Pace
447
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,481 |
| Overall Time | 33:35.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 71 |
| Revolution Count | 2256 |
| Power/kg | 1.95 |
| Drag Factor | 90 |
April 10, 2026 13:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:35.8 | 14,467 | 2:11.0 | 156 | 848 | 71 | |
| 30:00.0 | 13,997 | 2:08.5 | 165 | 868 | 73 | |
| r: 2:00 | 14 | |||||
| 1:35.8 | 469 | 3:24.2 | 41 | 488 | 47 | |
| r14 |
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Workout Graph
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