Andrew Hayter v30:00/4:00r...2 BikeErg
28,119
Meters
1:00:00.0
Time
2:08.0
Pace
873
Calories
147
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 28,152 |
| Overall Time | 1:04:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 76 |
| Revolution Count | 4570 |
| Power/kg | 2.09 |
| Drag Factor | 79 |
May 13, 2026 13:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,119 | 2:08.0 | 167 | 873 | 76 | 147 | |
| 30:00.0 | 14,053 | 2:08.0 | 167 | 872 | 75 | 145 | |
| r: 4:00 | 33 | ||||||
| 30:00.0 | 14,067 | 2:07.9 | 167 | 874 | 77 | 149 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.