Andrew Hayter 4:14 row
924
Meters
4:14.5
Time
2:17.7
Pace
53
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 115 |
June 28, 2026 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.5 | 924 | 2:17.7 | 134 | 749 | 53 | 18 | 130 |
| 4:14.5 | 924 | 2:17.7 | 134 | 749 | 53 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.