Andrew Hayter v30:00/4:00r...2 BikeErg
27,349
Meters
1:00:00.0
Time
2:11.6
Pace
838
Calories
150
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 27,471 |
| Overall Time | 1:04:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 69 |
| Revolution Count | 4173 |
| Power/kg | 1.91 |
| Drag Factor | 93 |
August 27, 2026 19:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,349 | 2:11.6 | 153 | 838 | 69 | 150 | |
| 30:00.0 | 13,888 | 2:09.6 | 161 | 854 | 70 | 148 | |
| r: 4:00 | 122 | ||||||
| 30:00.0 | 13,463 | 2:13.6 | 146 | 822 | 68 | 153 | |
| r122 |
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Workout Graph
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