Andrew Hayter v20:00/4:00r...3 BikeErg
27,841
Meters
1:00:00.0
Time
2:09.3
Pace
855
Calories
146
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 27,888 |
| Overall Time | 1:08:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 66 |
| Revolution Count | 3985 |
| Power/kg | 2.03 |
| Drag Factor | 117 |
September 15, 2026 14:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,841 | 2:09.3 | 162 | 855 | 66 | 146 | |
| 20:00.0 | 9,308 | 2:08.9 | 163 | 861 | 67 | 142 | |
| r: 4:00 | 21 | ||||||
| 20:00.0 | 9,348 | 2:08.3 | 165 | 867 | 67 | 151 | |
| r: 4:00 | 26 | ||||||
| 20:00.0 | 9,184 | 2:10.6 | 157 | 837 | 66 | 147 | |
| r47 |
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Workout Graph
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