Andrew Hayter 4:00 row
1,086
Meters
4:00.0
Time
1:50.4
Pace
77
Calories
164
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 103 |
November 15, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 27 | 164 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 135 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | 169 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 175 |
| 4:00.0 | 281 | 1:46.7 | 288 | 1289 | 28 | 179 |
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Workout Graph
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