Andrew Hayter 3:11 row
528
Meters
3:11.1
Time
3:00.9
Pace
26
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 112 |
December 13, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.1 | 528 | 3:00.9 | 59 | 503 | 17 | 123 |
| 3:11.1 | 528 | 3:00.9 | 59 | 503 | 17 | 123 |
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Workout Graph
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