Andrew Hayter v2000m/2:00r...2 row
9,104
Meters
39:00.9
Time
2:08.5
Pace
564
Calories
145
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,126 |
| Overall Time | 41:00.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 122 |
January 16, 2023 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.9 | 9,104 | 2:08.5 | 165 | 866 | 20 | 145 | |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 787 | 19 | 125 | |
| r: 2:00 | 22 | ||||||
| 30:00.0 | 7,105 | 2:06.6 | 172 | 892 | 21 | 166 | |
| r22 |
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Workout Graph
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