Andrew Hayter 1000m row
1,000
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 122 |
January 16, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 20 | 145 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 20 | 135 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 21 | 142 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 19 | 146 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 21 | 147 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 22 | 156 |
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Workout Graph
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