Andrew Hayter 1000m row
1,000
Meters
3:54.1
Time
1:57.0
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 112 |
January 19, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 23 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 24 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 23 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 24 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 24 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 25 |
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Workout Graph
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