Andrew Hayter 1000m row
1,000
Meters
3:53.5
Time
1:56.7
Pace
65
Calories
112
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 106 |
January 27, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 25 | 112 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 27 | 112 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 24 | 112 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 26 | 112 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 26 | 112 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 26 | 112 |
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Workout Graph
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