Andrew Hayter 4:00 row
1,103
Meters
4:00.0
Time
1:48.7
Pace
80
Calories
165
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 120 |
March 27, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 26 | 165 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 28 | 155 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 | 165 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | 169 |
| 4:00.0 | 278 | 1:47.9 | 279 | 1258 | 25 | 174 |
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Workout Graph
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