Andrew Hayter v5000m/2:00r...2 row
10,000
Meters
42:37.2
Time
2:07.8
Pace
622
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,038 |
| Overall Time | 44:37.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 118 |
May 22, 2023 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.2 | 10,000 | 2:07.8 | 167 | 876 | 21 | |
| 21:18.9 | 5,000 | 2:07.8 | 167 | 875 | 21 | |
| r: 2:00 | 38 | |||||
| 21:18.3 | 5,000 | 2:07.8 | 168 | 876 | 21 | |
| r38 |
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Workout Graph
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